My weight loss "program" have been working pretty well so far. I have already lost a bit of weight and feel more toned. I increased the exercise to riding my horse min. 4 times a week, taking long walks, doing sit-ups every night and yoga.
Also I have decreased my calorie intake and I'm eating a lot healthier in general. Here are some examples from this week:
Fajitas with salats and greens. Light Fromage Frais Dressing, Salsa and Chicken!
It was delicious and something I eat quite often.
Pastasalt with chicken. Made with cucumber, pebers, corn, leeks and greek yogurt.
If you have any weight loss tips and tricks, please comment and we can all share what we know!
Love, Christine
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